There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, she demonstrates that it is possible to become a little less tortured and a little more fulfilled. This book is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way. One in the new series of books from The School of Life, launched May 2012: How to Stay Sane by Philippa Perry How to Find Fulfilling Work by Roman Krznaric How to Worry Less About Money by John Armstrong How to Change the World by John-Paul Flintoff How to Thrive in the Digital Age by Tom Chatfield How to Think More About Sex by Alain de Botton
Following on from Foundation, Tudors is the second volume in Peter Ackroyd's astonishing series, The History of England.Rich in detail and atmosphere and told in vivid prose, Tudors recounts the transformation of England from a settled Catholic country to a Protestant superpower. It is the story of Henry VIII's cataclysmic break with Rome, and his relentless pursuit of both the perfect wife and the perfect heir; of how the brief reign of the teenage king, Edward VI, gave way to the violent reimposition of Catholicism and the stench of bonfires under 'Bloody Mary'. It tells, too, of the long reign of Elizabeth I, which, though marked by civil strife, plots against the queen and even an invasion force, finally brought stability.Above all, however, it is the story of the English Reformation and the making of the Anglican Church. At the beginning of the sixteenth century, England was still largely feudal and looked to Rome for direction; at its end, it was a country where good governance was the duty of the state, not the church, and where men and women began to look to themselves for answers rather than to those who ruled them.
Anneliese Vos, sixteen-year-old daughter of Amsterdam detective, Pieter Vos, disappeared three years ago in mysterious circumstances. Her distraught father's desperate search reveals nothing and results in his departure from the police force. Pieter now lives in a broken down houseboat in the colourful Amsterdam neighbourhood of the Jordaan. One day, while Vos is wasting time at the Rijksmuseum staring at a doll's house that seems to be connected in some way to the case, Laura Bakker, a misfit trainee detective from the provinces, visits him. She's come to tell him that Katja Prins, daughter of an important local politician, has gone missing in circumstances similar to Anneliese. In the company of the intriguing and awkward Bakker Vos finds himself drawn back into the life of a detective. A life which he thought he had left behind. Hoping against hope that somewhere will lay a clue to the fate of Anneliese, the daughter he blames himself for losing . . .
Zero Day is the explosive first instalment in David Baldacci's thrilling John Puller series. Distinguished as a top investigator in the US government, John Puller is called in to conduct an enquiry into the brutal murders of a family in a remote area of West Virginia. It soon becomes clear that the case has wider implications and as the body count rises he teams up with local homicide detective Samantha Cole. As the web of deceit is revealed, it quickly becomes apparent that there's much more to this case than they had first thought. It is an investigation where nothing is as it seems, and nothing can be taken at face value. When Puller and Cole discover a dangerous situation in the making, Puller finds he must turn to the one person who can help avert certain catastrophe. A person he has known all his life. In a breathtaking rollercoaster race against time, Cole fears for the community in which she was raised, and Puller knows he has to overcome the enemies of his country to avoid far reaching disaster. But in the end, you can't kill what you can't see is coming . . .
The Innocent is another action-packed thriller from David Baldacci, one of the world's most popular writers. Back in DC after successful missions in Edinburgh and Tangier, assassin Will Robie sees his latest assignment, to eliminate a US government employee, go badly wrong. What had she done, or what did she know? Robie is now a wanted man. But it seems that he's not the only one on the run. Young teenager Julie Getty is devastated by the inexplicable murder of her parents in their home. Who wanted them dead, and why, is a mystery. But Julie is smart enough to believe that their killer will come after her. Robie and Julie meet when he saves her from an attempt on her life as they were trying to leave town. The police investigating the hit start to take an interest in Robie. He's particularly attracting the interest of Special Agent Nicole Vance, who believes that the two cases are connected. Robie finds himself in a dangerous position as he is tasked to investigate a crime at which he was present. Does he need to change sides to save lives - including his own?The Innocent is the first novel in David Baldacci's blockbuster Will Robie series.
The Beach Cafe is Lucy Diamond's classic bestseller, a story of new beginnings, love and adventure.Evie Flynn has always been the black sheep of her family - a dreamer and a drifter, unlike her over-achieving elder sisters. She's tried making a name for herself as an actress, a photographer and a singer, but nothing has ever worked out. Now she's stuck in temp hell, with a sensible, pension-planning boyfriend. Somehow life seems to be passing her by. Then her beloved aunt Jo dies suddenly in a car crash, leaving Evie an unusual legacy - her precious beach cafe in Cornwall. Determined to make a success of something for the first time in her life, Evie heads off to Cornwall to get the cafe and her life back on track - and gets more than she bargained for, both in work and in love . . .
Raven Black is the first book in Ann Cleeves' Shetland series - filmed as the major BBC1 drama starring Douglas Henshall, Shetland.It is a cold January morning and Shetland lies buried beneath a deep layer of snow. Trudging home, Fran Hunter's eye is drawn to a vivid splash of colour on the white ground, ravens circling above. It is the strangled body of her teenage neighbour Catherine Ross. As Fran opens her mouth to scream, the ravens continue their deadly dance . . .The locals on the quiet island stubbornly focus their gaze on one man - loner and simpleton Magnus Tait. But when police insist on opening out the investigation a veil of suspicion and fear is thrown over the entire community. For the first time in years, Catherine's neighbours nervously lock their doors, whilst a killer lives on in their midst.Also available in the Shetland series are White Nights, Red Bones, Blue Lightning, Dead Water and Thin Air.
Winter of the World is the second novel in Ken Follett's uniquely ambitious and deeply satisfying The Century Trilogy. On its own or read in sequence with Fall of Giants and Edge of Eternity, this is a magnificent, spellbinding epic of global conflict and personal drama.Berlin in 1933 is in upheaval. Eleven-year-old Carla von Ulrich struggles to understand the tensions disrupting her family as Hitler strengthens his grip on Germany. Into this turmoil steps her mother's formidable friend and former British MP, Ethel Leckwith, and her student son, Lloyd, who soon learns for himself the brutal reality of Nazism. He also encounters a group of Germans resolved to oppose Hitler - but are they willing to go so far as to betray their country? Such people are closely watched by Volodya, a Russian with a bright future in Red Army Intelligence. The international clash of military power and personal beliefs that ensues will sweep over them all as it rages from Cable Street in London's East End to Pearl Harbor in Hawaii, from Spain to Stalingrad, from Dresden to Hiroshima. At Cambridge, Lloyd is irresistibly drawn to dazzling American socialite Daisy Peshkov, who represents everything his left-wing family despise. But Daisy is more interested in aristocratic Boy Fitzherbert - amateur pilot, party lover and leading light of the British Union of Fascists. Back in Berlin, Carla worships golden boy Werner from afar. But nothing will work out the way they expect as their lives and the hopes of the world are smashed by the greatest and cruellest war in the history of the human race.
United in their rivalry, Sons of Fortune is the classic tale of two brothers engaged in a power struggle from international bestselling author, Jeffrey Archer.In the late 1940s in Hartford, Connecticut a set of twins is parted at birth. Nat Cartwright goes home with his parents, a schoolteacher and an insurance salesman. But his twin brother is to begin his days as Fletcher Andrew Davenport, the only son of a multi-millionaire and his society wife. During the years that follow, the two brothers grow up unaware of each other's existence. Nat leaves college at the University of Connecticut to serve in Vietnam. He returns a war hero, he finishes school and becomes a successful banker. Fletcher, meanwhile, has graduated from Yale University and distinguishes himself as a criminal defence lawyer before he is elected to the Senate. Even when Nat and Fletcher fall in love with the same girl they still don't meet. They continue on their separate paths until one has to defend the other for a murder he did not commit. But the final confrontation comes when Nat and Fletcher are selected to stand against each other for governor of the state. 'There's a touch of the magician about Jeffrey Archer' Mail on Sunday
In a brutal world, charismatic rebel miner Mack McAsh - a slave by birth - is a man with the courage to stand up for what is right, and the strength to stick by his beliefs. Independent, rebellious Lizzie Hallim, meanwhile, is engaged to Jay Jamisson, the ruthless landlord's son and heir to an exploitative business empire. Born into separate worlds, Mack and Lizzie are thrown together when Mack becomes an enemy of the state and is forced to flee his homeland. Lizzie aids his escape, and it is not long before passions rage in the old world as well as the new . . . Set in an era of turbulent social changes, A Place Called Freedom is a magnificent novel from the undisputed master of suspense and drama, Ken Follett. 'A compulsive, sweeping adventure' Today 'Gripping historical narrative' San Francisco Chronicle
The O'Neils, who have lost brothers and sons into the bowels of London's East End, keep watch over their one remaining young male, a boy named Seamus. Hardworking and good-hearted, they cling together and help each other, and a whole community.Meanwhile, Rosh Allen mourns the loss of Phil, her dearly-beloved husband. Aided and impeded by her mother, Anna, she struggles to raise three fatherless children. With the help of a kind-hearted neighbour, her wounds begin to heal, and she begins to take the first faltering steps into 'normality'.Tess and Don Compton are on the verge of separation. An apparently greedy and selfish woman, Tess wants a semi-detached house, and all her own way. But what really lies behind her desire to live on the posh side of the street.Behind the three families, two men are at work. One will do serious damage; the other will reunite a clan that goes all the way back to Ireland and to ancestors thrown ashore from the ships of the Spanish Armada.Brilliant storytelling that is perfect for fans of Nadine Dorries' The Four Streets or Maureen Lee.
It was just another day in the life of a small Atlantic resort until the terror from the deep came to prey on unwary holiday makers. The first sign of trouble - a warning of what was to come - took the form of a young woman's body, or what was left of it, washed up on the long, white stretch of beach . . . A summer of terror has begun. Peter Benchley's Jaws first appeared in 1974. It has sold over twenty million copies around the world, creating a legend that refuses to die - it's never safe to go back in the water . . . 'Pick up Jaws before midnight, read the first five pages, and I guarantee you'll be putting it down breathless and stunned, as dawn is breaking the next day' Daily Express
Twenty years ago, Tommy Molto charged his colleague Rusty Sabich with the murder of a former lover; when a shocking turn of events transformed Prosecutor Rusty from the accuser into the accused. Rusty was cleared, but the seismic trial left both men reeling. Molto's name was dragged through the mud and while Rusty regained his career, he lost much more . . . Now, Rusty - sixty years old and a chief judge - wakes to a new nightmare. His wife Barbara has died in suspicious circumstances and once again, he is the prime suspect. Reunited with his charismatic lawyer Sandy Stern, Rusty will do anything to convince his beloved son Nat of his innocence. But what is he hiding? In an explosive trial which will expose lies, jealousy, revenge, corruption and the darker side of human nature, Rusty Sabich and Tommy Molto will battle it out to finally discover the real meaning of truth, and of justice.
Winner of the CWA Ellis Peters Historical Dagger, Dark Fire is the second thrilling historical crime novel from C. J. Sansom.It is 1540 and the hottest summer of the sixteenth century. Matthew Shardlake, believing himself out of favour with Thomas Cromwell, is busy trying to maintain his legal practice and keep a low profile. But his involvement with a murder case, defending a girl accused of brutally murdering her young cousin, brings him once again into contact with the king's chief minister - and a new assignment . . .The secret of Greek Fire, the legendary substance with which the Byzantines destroyed the Arab navies, has been lost for centuries. Now an official of the Court of Augmentations has discovered the formula in the library of a dissolved London monastery. When Shardlake is sent to recover it, he finds the official and his alchemist brother horribly murdered - the formula has disappeared.Now Shardlake must follow the trail of Greek Fire across Tudor London, while trying at the same time to prove his young client's innocence. But very soon he discovers nothing is as it seems . . .
What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness.Along the way, Jon meets psychopaths, those whose lives have been touched by madness and those whose job it is to diagnose it, including the influential psychologist who developed the Psychopath Test, from whom Jon learns the art of psychopath-spotting. A skill which seemingly reveals that madness could indeed be at the heart of everything . . .Combining Jon Ronson's trademark humour, charm and investigative incision, The Psychopath Test is both entertaining and honest, unearthing dangerous truths and asking serious questions about how we define normality in a world where we are increasingly judged by our maddest edges.
THE NEW YORK TIMES BESTSELLERPat Peoples knows that life doesn't always go according to plan, but he's determined to get his back on track. After a stint in a psychiatric hospital, Pat is staying with his parents and trying to live according to his new philosophy: get fit, be nice and always look for the silver lining. Most importantly, Pat is determined to be reconciled with his wife Nikki.Pat's parents just want to protect him so he can get back on his feet, but when Pat befriends the mysterious Tiffany, the secrets they've been keeping from him threaten to come out . . .The Silver Linings Playbook has been adapted into an Academy Award-winning film starring Bradley Cooper, Jennifer Lawrence and Robert De Niro.
Half-blinded in the war, Giles Gordon lives in a world which he can only see in varying degrees of darkness. Unable to cross a room with confidence, Gordon has the courage to walk into dangers that a fit man would fear to face... In his own search for peace at the end of the Second World War, Gordon has retreated to the French Riviera. But his love for the beautiful Alix, widow of a French Resistance hero leads him into a year of violence and murder far worse than anything he has dealt with before.
Law student Allison Rosenthal has lived a life of privilege - the finest schools, summers on Martha's Vineyard - her future is both brilliant and certain. But when her father is arrested for illegally selling arms to Bosnian Muslims on behalf of an Israeli weapons manufacturer, Allison's life is thrown into chaos.
As the trial rocks the presidential administration and the media's unblinking eye focuses on her family, Allison is forced to decide where her loyalties lie. Audacious and thrilling, The Gun Runner's Daughter cleverly explores the consequences of personal and political entanglement.
This is the first major biography of V.S. Naipaul, Nobel Prize winner and one of the most compelling literary figures of the last fifty years. With great feeling for his formidable body of work, and exclusive access to his private papers and personal recollections, Patrick French has produced a lucid and astonishing account of this enigmatic genius: one which looks sensitively and unflinchingly at his relationships, his development as a writer and as a man, his outspokenness, his peerless creativity, and his extraordinary and enduring position both outside and at the very centre of literary culture. 'Its clarity, honesty, even-handedness, its panoramic range and close emotional focus, above all its virtually unprecedented access to the dark secret life at its heart, make it one of the most gripping biographies I've ever read' Hilary Spurling, Observer 'A brilliant biography: exemplary in its thoroughness, sympathetic but tough in tone . . . Reading it I was enthralled - and frequently amused (how incredibly funny Naipaul can be!)' Spectator 'A masterly performance . . . If a better biography is published this year, I shall be astonished' Allan Massie, Literary Review 'Remarkable. This biography will change the way we read Naipaul's books' Craig Brown, Book of the Week, Mail on Sunday
The Dreaming Void is the first novel in Peter F. Hamilton's epic Void Trilogy, set in the world of the Commonwealth Saga.The Void: a sealed universe, billions of years old. Alive, its expansion is barely contained. Now it wants to make contact. Inigo channels mysterious dreams of an unlikely hero, a simpler life and a hope for a brighter future - on a world that's not his own. His disaffected followers are determined to seek this utopia and cross the forbidden boundary of the Void to reach it. Unaware that such an act could trigger its growth beyond all control . . . destroying everything in its path.
A new Kennedy has been elected president. A man who has inherited all the good looks, wealth, and youthful idealism of his famous uncles. He is Francis Xavier Kennedy - and suddenly the old dynastic dream of a better America again seems possible.But the energetic new president is also haunted by the darker side of the Kennedy legacy - a legacy of tragedy that he may be powerless to escape.When his daughter is kidnapped by terrorists, President Kennedy is forced to make desperate decisions. As his violent reprisals take effect, the world holds its breath. A compelling, prescient and engrossing novel from the author of The Godfather.
From the acclaimed author of Marnie and the Poldark series comes Stephanie, a novel laced with suspense and surprises. When the beautiful young daughter of a prominent gentleman is found dead, the coroner is naturally reluctant to bring a verdict of suicide. But what he doesn't know was that it was actually murder. Set in Goa, India, Oxford, and London, this story introduces a absorbing cast of characters: Stephanie, a happy young woman with a brilliant future; Errol Colton, her worldly lover; James, her father, a man of courage and determination who will fight for justice even if it costs him his life; and Nari, a young Indian blackmailed into degredation. When Stephanie discovers that Errol is not at all what she believed him to be, she must make a choice about what to do with the damning knowledge. If someone finds out that she knows, her life, as well as her lover's, will be at risk.
This outstanding novel is the story of a girl of 26 who has been crippled in her childhood. The story tells how Deborah Dainton, convinced of her physical lack of attractiveness for men, becomes gradually persuaded of the reality of one man's love for her; it tells how, warmed by this love, she blossoms into the full self-abnegation of a woman in love - and so moves into a life that leads by small but sinister steps into a full co-operation in a precisely executed and dangerous enterprise - described as it occurs minute by minute in masterly detail. As in his earlier books, Winston Graham writes here of a crisis in the lives of people for whom character governs destiny. His people, conceived in the round with backgrounds that make them as they are, act out a high drama with all its consequences, material and moral. This is a book which will tempt the reader to speed on to discover the fate of these people - yet no one will want to miss the texture and the turns of fate that lie along the way.